Teas and diet for detoxing and de-puffing after end-of-the-year celebrations
End of the year’s parties and celebrations are full of delicious food and drinks, but despite your best efforts to avoid overeating in those occasions , sometimes you can’t resist the temptation and end up indulging in those calories. When you eat too much, you gain weight, but a proeminent belly can be the result not only from th extra-fatty Christmas and New Year ’s food. But also from food that fermentates, provoking gases or liquid retention, that push the abdomen outside. According to endocrinologist Sônia Nogueira , the problem with those parties is not only the excess of food, but also the mixing of various types of foods, which could cause fluid retention, accumulation of toxins and constipation, resulting in malaise, inflated stomach and general bloating. Cleaning the organism from toxins activates, acelerates the metabolism and stimulates the burn of localized fat. The formula utilized by spas around the world is: lots of water, lots of fruit and few calories. Jou...
